Program Details

Age:
18+ years
Eligibility:
10th Pass
Weekday Batch:
3 Months
Weekend Batch:
4 Months

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NSDC:
Lifetime
Classic Fitness:
Lifetime
Hours:
60
Course Details

This course include basics about essentials of Nutrition and Sports Science to empower students in achieving the client's fitness goal.

Module 1: Essentials of Nutrition and Sports Science (2.1 CEC)

Essentials of nutrition and sports sciences cover the latest and comprehensive information about basic nutrition science and sports nutrition. With the evolving fitness industry in India, many people have started taking care of their fitness, and hence, the right knowledge of nutrients required to improve athletic performance is important. This module provides you with a better understanding of the relationship between nutrition science and changing body composition as per the sport. With growing myths around the industry, this module empowers you with research-based scientific knowledge.

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