Functional Training
Apr 25, 202111:00AM TO 06:00PM

Functional Training

VIVEK CHAUDHARY
D-83, 3rd, Floor Anytime Fitness Building Main Market Malviya Nagar New Delhi - 110017
8971281470
info@clasSicfitnesgroup.com
Link

More Information

  • Learn basic of functional training
  • Functional movement.
  • Functional movement assessment.
  • Myofascial sling
  • Progression & regression of functional exercise
  • Tools to use in functional training VI

Details

Learn basic of functional training Functional movement. Functional movement assessment. Myofascial sling Progression & regression of functional exercise Tools to use in functional training VIPR, Suspension trainer, kettlebell, sandbag, Dumbbell, Barbell, Cable, Resistance Bands, Swiss Ball, RIP, Bettle rope & Ladder.