FUNCTIONAL TRAINING

event Apr 25, 2021 11:00AM TO 06:00PM
Workshop Image
VIVEK CHAUDHARY
location_on
D-83, 3rd, Floor Anytime Fitness Building Main Market Malviya Nagar New Delhi - 110017
phone_iphone
8971281470

More Information

  • Learn basic of functional training
  • Functional movement.
  • Functional movement assessment.
  • Myofascial sling
  • Progression & regression of functional exercise
  • Tools to use in functional training VI
Details

Learn basic of functional training
Functional movement.
Functional movement assessment.
Myofascial sling
Progression & regression of functional exercise
Tools to use in functional training VIPR, Suspension trainer, kettlebell, sandbag, Dumbbell, Barbell, Cable, Resistance Bands, Swiss Ball, RIP, Bettle rope & Ladder.