Classic Fitness conducts preparatory classes for the Personal Training course of ACE (American Council on Exercise), ACSM...Read More
Started weight training with cardio about 4yrs back, with an attempt to become healthy & regain my confidence which was lost due to me being over-weight at 63kg at a height of 5ft2in. I reached my ideal weight of 52-53 kg in about 8-9 months of rigorous training combined with a healthy diet.
Two years into it & I could see people, especially women, to get tips from me to lose weight. I was also asked to show the correct posture, technique of doing an exercise to an amateur in the gym..... readmore