Program Details

Age:
18+
Eligibility:
10th Pass
Weekday Batch:
1 month 10 days
Weekend Batch:
3 months

event_availableValidity

EREPS:
2 years
NSDC:
Lifetime
EREPS Membership Certificate:
1 year
Jain University:
Lifetime
Hours:
90
Course Details

Overview of Certified Fitness Trainer Course:

After persuing Certified Fitness Trainer one helps in performing exercises correctly, implement workout program according to the person. Help clients understand the basic techniques of workout performance to avoid injuries, help lose fat, maintain a healthy lifestyle etc.

Certified Fitness Trainer course is tailored by Classic Fitness Academy and suitable for beginners to understand the exercise science. In this course you gain knowledge on theoretical and practical ways of exercise science.

Affiliations for Certified Fitness Trainer:

EREPS: Launched in 2007, the European Register of Exercise Professionals (EREPS) is an independent register of instructors, trainers and teachers working in the European health, fitness and physical activity sector.

The EREPS Programme:

  • Provides an independent registration process (sometimes called a “license to practice”) for exercise professionals across Europe which is clearly understandable for operators and consumers;
  • Provides a public register with members published on a website directory;
  • Requires member adherence to an EREPS Code of Ethical Practice defining the rights, responsibilities and principles of being an exercise professional;
  • Supports the professional needs of its members in the interests of professionalising the European fitness sector.

NSDC: Classic Fitness is Authorized Funded Training Partner with Skill India, The Course is being conducted in Affiliation with NSDC (National Skill Development Corporation, Government of INDIA Ministry of Skill Development & Entrepreneurship)

Sports, Physical Education, Fitness and Leisure Skills Council (SPEFL-SC). SPEFL-SC is an autonomous industry led body, promoted by Ministry of Skill Development and Entrepreneurship (MSDE), National Skill Development Corporation (NSDC) and FICCI.The Federation of Indian Chambers of Commerce & Industry 

Syllabus/Topics:

Theory:

 Anatomy, Physiology, Bio mechanics, Nutrition, Health Screening, Body Composition, Bio-energetic Aerobic and Anaerobic Program Design and Implementation, Special Population, Flexibility, Marketing Strategy and Emergency Techniques, CPR AED

Practical:

Legs
(Quadriceps, Gluteal group, Hamstrings & Calves), Chest ( Pectoralis major, Minor}, Back (Latissimus Dorsi, Trapezius, Erector Spinae), Arms Group
(Biceps Brachii, Triceps Brachii, Brachialis, Brachioradialis, Wrist Extensors   & Flexors),  Core
(Rectus Abdominis, Internal & External Obliques, Transversus Abdominis,   Multifidus & Quadratus Lumborum)

Certification Given:

  • EREPS Certified Fitness Instructor
  • NSDC Certified Fitness Trainer 
  • CPR (Cardio Pulmonary Resuscitation) 


Eligibility: 
18 years and above


Qualification:
 10th Pass 


Documents Required:

-       Aadhar Card

-       ID and Address proof (two)

-       Passport size photograph (two)

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