Overview of Certified Personal Trainer:
In Personal Training or a Personal Trainer develops and implements a fitness training program through one-on-one interaction with the client that helps Clients to understand the basic techniques of exercising to minimize gym related injuries, lose unnecessary fat, eat healthy food, get stronger, improve physical performance so that the clients can achieve their specific goals.
ACE: Official Education partners with ACE (American Council On Exercise)
The American Council on Exercise (ACE) is a nonprofit fitness certification, education and training provider with more than 73,000 certified professionals who hold more than 83,000 ACE certifications. Founded in 1985, American Council on Exercise (ACE) is a nonprofit organization committed to enriching quality of life through safe and effective exercise and physical activity
EREPS: Official Education Partner
EREPS: Launched in 2007, the European Register of Exercise Professionals (EREPS) is an independent register of instructors, trainers and teachers working in the European health, fitness and physical activity sector.
The EREPS Programme:
Jain University Skilling Partner
Diploma in Personal Training
It covers topics such as Anatomy, Physiology, Kinesiology, Bio mechanics, Nutrition, Health Screening, Aerobic Program Design and Implementation, Anaerobic Program Design and Implementation, Special Population, Postural assessment, Programming for Stability, Mobility and Movement, Flexibility, and Injury Prevention.
(Quadriceps, Gluteal group, Hamstrings & Calves), Chest ( Pectoralis major, Minor}, Back (Latissimus Dorsi, Trapezius, Erector Spinae), Arms Group
(Biceps Brachii, Triceps Brachii, Brachialis, Brachioradialis, Wrist Extensors & Flexors), Core
(Rectus Abdominis, Internal & External Obliques, Transversus Abdominis, Multifidus & Quadratus Lumborum)
- Educational Proof (Two)
- Id and Address Proof (Two)
- Passport size Photograph (Five)
- Passport or Birth Certificate (For extra time during your exam
The number of students who have gained benefits after joining this course & growing everyday