Certified Yoga Instructor

Led by Vironika Sharma · 27 Aug 2022, 11:00AM TO 02:00PM

Certified Yoga Instructor
All workshops

More information

1. Learn basic and intermediate levels of Asanas, Pranayama, Bandha, Mudra and Kriya
2. Gain a better understanding of yoga’s origins, history, as well as its philosophy
3. Functional anatomy classes provide an understanding of the muscles

Details

1. Learn basic and intermediate levels of Asanas, Pranayama, Bandha, Mudra and Kriya 2. Gain a better understanding of yoga’s origins, history, as well as its philosophy 3. Functional anatomy classes provide an understanding of the muscles and bones 4. Learn about the principles of demonstration, observation, assisting and correcting, verbal instructions