FUNCTIONAL TRAINING

Led by VIVEK CHAUDHARY · 25 Apr 2021, 11:00AM TO 06:00PM

FUNCTIONAL TRAINING
All workshops

More information

  • Learn basic of functional training
  • Functional movement.
  • Functional movement assessment.
  • Myofascial sling
  • Progression & regression of functional exercise
  • Tools to use in functional training VI

Details

Learn basic of functional training Functional movement. Functional movement assessment. Myofascial sling Progression & regression of functional exercise Tools to use in functional training VIPR, Suspension trainer, kettlebell, sandbag, Dumbbell, Barbell, Cable, Resistance Bands, Swiss Ball, RIP, Bettle rope & Ladder.