Basics Of Myofascial Release (Foam Rolling)

event Nov 20, 2021 11:00am - 5:00pm
Workshop Image
Amit Vats
location_on
Mulund West: 17/18/19 New Anupam Industrial Estate #2 Opp. Marathon Monte Vista, Off Pk Road, Mulund West, Bombay - 400080
phone_iphone
8971281470

More Information

1. Introduction to Myofascial System.
2. Use of Foam Rollers & Other Tools.
3. Common Postural Issues and Incorporating releasing techniques.
4. Sample Exercises